Brazilian Jiu Jitsu is a full-contact grappling-based martial art, while most fights or matches in the sport will start standing the aim is to take your opponent to the ground through effective control and takedown techniques.

The art of Brazilian Jiu Jitsu focuses predominantly on ground fighting, controlling your opponent through techniques, pressure and joint manipulation.

By training in this martial art you will gain improved fitness, self-confidence and a new community of friends who all share your passion.